When it comes to losing stubborn belly fat ... Start in a standing position. Drop down to a plank. Perform a pushup. Jump your feet back toward your hands. Jump up explosively and repeat.

Plyometric exercises ... Begin standing with feet hip-width apart and do a squat, driving your hips back. Engage your core, pressing down through your feet as you jump up and forward.

Excess belly fat is usually the toughest ... starting these weight loss exercises targeting the abdomen, always do warm-up, ...

The 67-year-old demonstrated a simple one-minute move to “blast fat.” Fitness icon Denise Austin regularly shares targeted workout videos on Instagram (check out her tips for toned abs, lifted glutes, ...