Standing on the Shoulders of Kitties' writer-and-star Mike Smith has revealed Billy Bob Thornton - who plays himself in the ...

A chaotic scene unfolded at City Kart Mall in Jhansi, Uttar Pradesh, as a monkey caused havoc among shoppers. The incident, ...

Research suggests that resistance bands are often as effective as weights at building strength. Read more at straitstimes.com ...

Stop running away from your strength training days with these expert-backed AMRAP workouts that make training more fun.

A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.

Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.

It was there that they found a man armed with a rifle standing outside an apartment; he was taken into custody following a ...

A trainer outlines how to perform 10 easy exercises to build muscle after 60 and the benefits of strength training as you age.

The health benefits of squats range from muscle strengthening to fat burning. That said, you need to use the proper form or ...

The San Diego Police Department has a new leader in Chief Scott Wahl following the retirement of David Nisleit. There are new ...

Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...