Catch up on all the highlights, latest scorecard and key moments from the Sydney Cricket Ground (SCG) and stay tuned for the real-time match insights.

You can always do one-legged yoga poses to test your stability. Don’t do them just for fun or to test yourself. Standing on ...

Lyric Mariah has two prosthetic legs — one named Bertha, for sneakers, and the other, Tina, for high heels. Now a model in London, Mariah has amassed more than 300,000 followers on TikTok and even ...

After India were bowled out for 185 less than half an hour before stumps on a pitch that became increasingly spicy as the first day played out, Australia's openers were asked to survive a torrid three ...

We know, it’s a sight so iconic it almost seems like a flamingo trademark—one long, slender leg tucked up under their body ...

A trainer explains the everyday benefits of maintaining strong abs and his top eight exercises to test your ab strength.

This single-leg workout is incredibly beneficial for building balanced strength and stability. Here's how to do it.

A physical therapist shares the best butt exercises you can do anywhere, plus the importance of strengthening your glutes.

Stand upright and face the chair. Bend at your waist and place your hands on the seat. Externally rotate your shoulders so ...

This committee will examine the 'One Nation One Election' Bill and its implications, including potential impacts on state and union territory assemblies, within a timeframe likely spanning three ...

No gym? No problem! The lack of a gym or even traveling doesn’t have to stop your fitness routine. While many hotels have gym ...