Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study indicates that climbing five flights of stairs daily reduces the risk of ...

Other cardio machines can add variety to and enhance your training without the joint-pounding that comes with running—specifically, the stair climber machine. Available in many big-box gyms ...

CINCINNATI (WKRC)- National Take the Stairs Day gives people the opportunity to adopt healthy routines at the start of the new year. Stair climbing can improve overall health by burning calories ...

Bruno is a third-generation, family-owned-and-operated company committed to designing and manufacturing the highest-quality stairlifts and accessibility products to help people with mobility ...

A study of 4,50,000 adults suggests that climbing 5 flights of stairs daily reduces cardiovascular risks by 20%. Climbing stairs is more effective than walking, burning more calories and enhancing ...

If, driving past, you spot the Italianate farmhouse called Melody Farm, 16680 W North Ave., in Brookfield, you just may do a ...

Outside it is the bleak midwinter. We are smack bang in the middle of some of the country's best agricultural land. But inside the cavernous warehouse where we've come, you wouldn't have a clue ...

What are the best Minecraft farms? There’s nothing quite like reaching the depths of a dark and gloomy cave before realizing you’ve forgotten to bring food with you, or trying to breed you ...

The 19-year-old was driving a blue Ford Focus on the B743 in Mauchline, East Ayrshire, at about 06:45 on Friday when the accident happened. He was taken to the Queen Elizabeth University Hospital ...

SCOTLAND'S Bard's links to Mauchline were commemorated once again with two annual engagements taking place. Mauchline Burns Club took part in a wreath laying ceremony at the National Burns Memorial, ...

A STUNNING five-bedroom house in Mauchline has recently been added to the market. The property is on sale for offers over £300,000 and offers plenty of internal space. Located on Nether Walk, the home ...

AN EVENING of celebration for the 'Belle of Mauchline' is set to be held later this month. Almost 200 years following her death, the wife of Robert Burns – and the inspiration behind much of his ...