January 8 is National Take the Stairs Day, and the American Lung Association reminds you that “stair-climbing is one of the ...

If you're looking to get healthy and fit in the new year, there are a few things you should do before you begin a new ...

Discover the top 10 gentle exercises to stay strong and healthy as the years go by. Strengthen your body safely and enhance ...

Climbing stairs might be the best exercise for you - You burn about 20 times more calories going up stairs than walking on ...

Let's be clear: It's not climbing the stairs. But we saw Dreame's X50 Ultra climb some small ledges just a couple of inches ...

Want to get the most out of your limited home gym space? An elliptical can be your perfect cardio partner, and here are our top picks if you're looking to buy one. I'm a Fitness & Nutrition writer ...

Seniors may not operate their smartphones as adroitly as their grandkids, but they aren’t just sitting around pining for the days of rotary dial phones. Social media has, in particular ...

Phishing attacks are about to get a whole lot more convincing. A new report warns that scammers are now using AI to scrape information about you from your online profiles in order to send hyper ...

Car insurance rates can be higher for seniors because insurance companies view age-related changes in vision, cognition and motor skills as risk factors for more claims. But you can find ...

Accessed 8/13/2021. . Many falls occur in the bathroom. Grab bars can create a safer bathing and overall bathroom experience for seniors. To help prevent falls in the bathroom, the CDC recommends ...

Many people associate buying life insurance with younger couples starting a family or buying a home, but seniors may still need to financially protect their family. You may want to replace a group ...