These metrics-obsessed exercisers are especially focused on compound barbell movements like the bench press, deadlift, and back squat. You'll be able to go heavier on these lifts than most ...

On this week's episode of GOLF's Full Equipped, Wadeh Maroun explains why he is now trying out a speciality pitching wedge.

The protocol is simple, but definitely not easy. Start a running clock and perform 1 perfect push-up and 1 air squat, rest for the remainder of the minute. At the beginning of minute 2 perform 2 ...

When it comes to exercises that pack a punch, few can rival the humble squat. This simple yet effective movement engages multiple muscle groups, improves overall fitness, and contributes to long ...

The goblet squat doesn’t just have a cool name, it is also one of the most effective ways to strengthen your legs, lift your butt, and even increase lower-body flexibility. Named because you ...

Cleveland's new RTZ Wedges are made of an all-new Z-Alloy that is softer and more responsive for improved feel and ...

The T1 wedges have a classic muscleback design that amplifies feel and spin, while the T3 wedges have a subtle cavity-back design.

(Or, purchase actual squat wedges.) Your knees aren't tracking correctly. If your knees cave in or come too far out, you can injure your joints, Hoffman explains. She notes that there are a few ...

Taking the next step in their storied history of Wedge innovation and design, CLEVELAND GOLF® announces the launch of their all-new RTZ Wedges, featuring the brand’s groundbreaking new steel formula ...

What you should know: Cleveland developed a completely new metal alloy specifically for its newest wedges. The material provides enhanced feel, helps the grooves stay sharp longer and does not ...

Compared to a standard raw wedge, the one-of-a-kind Z-Alloy resists wear at a rate not seen by non-plated products in the past, preserving groove geometry, spin retention and surface consistency ...