If you’ve decided that a shorter race is for you, then one of these plans should tick all the boxes. The shortest triathlon distance, here is the super-sprint training plan. For a slightly longer race ...

This triathlon training plan allows you to increase or decrease the volume of swim distance depending on your next season racing targets. While these swim sets are based on athletes targeting sprint ...

After all, the bike is the longest part of any triathlon – regardless of which distance you race. And once you start rolling into the realms of cycling training ... a 3 hour ‘easy Zone 2’ ride on your ...

Outside of the three sports of triathlon, there are a lot of other aspects of training and racing to which triathletes ... you can potentially get away without a nutrition plan in a sprint triathlon ...

Remember that even if your race doesn’t go to plan, being brave enough to enter your first triathlon and doing the training to get yourself to the ... If you’re racing a sprint triathlon, you might ...

Successful runners owe much of their triumphs to meticulously crafted training programs. These plans, devised with precision, guide athletes from beginners to seasoned professionals. Incorporating ...

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

Its offerings include ATPL Integrated, CPL Modular, MPL and the Indian Cadet Program, as well as Type Rating training for Airbus and Boeing aircraft types. India’s aviation sector is expanding ...

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You may feel a little intimidated after entering your first Half, but with our 12-week training plan for beginners, the miles will fly by on your way to a comfortable, confident race day.

01/19/2025 January 19, 2025 US President-elect Donald Trump is just days away from taking office again. On the campaign trail he made dozens of promises of what he would do on "day one." DW takes ...