This free downloadable six-month Olympic-distance triathlon training plan is intended for individuals training ... to their needs for different triathlon distances, whether that’s sprint, Olympic or ...

As a result, different triathlon distances, like sprint, may be a better starting point if ... Alternatively, you could try our free 12-week 70.3 training plan if you have or want more time to prepare ...

A sprint triathlon—which ... off the bike and are the best way to build endurance for the run.” Our training plan includes one brick per week. For bricks early in your training cycle, you ...

If you want to challenge yourself, then a triathlon could be the perfect event for you. Check out our guides. Check out our guide to help you get ready to take on a Sprint Triathlon - with great tips ...

And for age-group triathletes the shorter distances are the perfect starting point for beginners, those who prefer short and snappy races or those who don’t want the time commitment of training for ...

A sprint triathlon—which ... Assuming you already have a good aerobic base from running regularly, our training plan will get you ready to race in eight weeks. “It’ll take you five-plus ...