Almonds, chia seeds, flaxseeds, peanuts, walnuts, sunflower seeds, pumpkin seeds and hemp seeds are nutrient-dense options ...

The new year is right around the corner, so what food trends will be left in 2024? Here are some trends we're watching for ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Sprouted coconuts, also known as coconut sprouts or coconut apples, represent a fascinating stage in the coconut’s life cycle. Unlike regular coconuts, which contain clear coconut water and a firm ...

Try these dietitian-recommended healthy breakfast recipes and foods for weight loss, like vegan breakfast burritos, baked ...

The internet has caught a serious case of mindfulness – but with a very playful twist. The "Very Demure, Very Mindful" meme, ...

Curry leaf sungta. Bhakri. Rawa fried fish. What do these bring to mind? And what if you could savour these iconic dishes ...

Water is your best ally in weight loss. Start your day with warm water and lemon or detox drinks like jeera or ajwain water.

The 10th anniversary of the annual report is compiled from industry experience, consumer preferences, and collaborative ...

I'm making coconut milk to make my soup nice and creamy – feel free to use broth instead or a different kind of milk." For the "secret protein", she incorporates sprouted brown lentils ...

Just as you have a supply of candles and batteries or even a generator on hand for power outages, and a supply of bottled ...