Okra can be included in the diet in a number of ways, including stir-frying, roasting, or adding to soups, stews, or curries. However, it must be cooked thoroughly to lessen its slimy texture.

Tom Ilube, who stepped down as RFU chairman on Friday, has been thrown under the bus by his fellow English rugby big wigs. Chief executive Bill Sweeney is also very much in danger of losing his ...

What a talentless ambitionless spineless waste of space this man has been. One of my favorite players since he came on, he has gone the Lingard & Martial way as expected. No willpower to back his ...

U.S. Rep. Barry Loudermilk and other Republican members of the House Administration Committee must live in Alice’s Wonderland and must believe all Americans are as ignorant and stupid as the ...

His passing on endorsing the Harris-Vance ticket is just the latest ore example of him being a spineless coward. He has for decades tried to project a tell-it-like-it is image of being unfiltered ...

There’ll be a strong sense of déjà vu when French President Emmanuel Macron lays the flattery on thick for Donald Trump in Paris this weekend. Few foreign leaders did more to woo Trump when he ...

Dear Editor: For those who argue that some of Trump’s nominees will not be approved by the Senate, you may not be paying attention to the news in the last 48 hours. Sadly, in my opinion, they all will ...

At Mike England Timber Company Limited, we pride ourselves on being an independent timber supplier. We provide high quality standard and bespoke sawn and moulded timber products. Delivering the best ...