If you do any amount of baking, it's only natural that you'll end up with a few extra egg whites on hand now and again, so ...

Start your day right with this delicious and surprisingly healthy vegan smoothie packed with ingredients to support sexual health.

First lady Melania Trump starts her day with a delicious and healthy drink ritual. Here's the inside scoop on the FLOTUS' ...

Super Bowl LIX is almost here, and dozens of bars, restaurants and catering companies in the Lehigh Valley and surrounding ...

These 17 breakfast recipes are perfect for starting your day with meals ... This tea is not your average morning drink; it brings a touch of elegance and tranquility to your routine. Its subtle flavor ...

Another tip I got for you — [eat] protein and salad for lunch, something like that, because salad you should not eat after really 6 p.m.,” she said.

"Real Housewives of New York City" star Luann de Lesseps shared her surprising tips for staying fit at 59, including practicing intermittent fasting and avoiding salad after 6 p.m.

The TV personality told Fox News Digital she is an advocate for intermittent fasting, an increasingly popular diet method of time-restricted eating.

so it’s essential to drink plenty of fluids when including them in your diet. Limit your daily intake to 1–2 tablespoons to avoid overconsumption. For variety, try incorporating chia seeds into ...

Most people can't start their day without a cup of coffee, but adding traditional Indian spices to your morning brew can turn ... deliciously spicy kick to your drink, but ginger also boasts ...