An easy, healthy one-pot chicken and rice recipe that will totally take the stress out of midweek cooking. Each serving provides 561 kcal, 48g protein, 59g carbohydrate (of which 7.5g sugars), 14g ...

It's not quite a one pot but this easy rice recipe has most of the advantages of one. The beef and Cajun seasoning make sure it's packed with flavour and there's plenty of mixed veg in there to ...