Health experts are calling soya chunks the ultimate plant-based protein. Here's how to reinvent your diet with this ...

Homemade soy mayo is a tasty and budget-friendly alternative to traditional mayonnaise. Made with basic ingredients you ...

In the kitchen, it's not just about the ingredients, but also how we cook them. That's why the cooking method is key when ...

Saute chopped onions in olive oil until they become translucent. Add diced potatoes, carrots, and trimmed green beans to the ...

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

For lightened-up twists on your favorite foods, try using your air fryer! These healthy air fryer recipes make it easy to ...

Tofu is condensed soy milk that people press into blocks of ... As a registered dietitian, I frequently field questions about tofu. Is tofu healthy? Will it mess with my hormones?

This healthy chicken stir-fry is cooked fast ... Add the broccoli florets, soy sauce and five-spice and stir-fry for a further 2–3 minutes. Serve on top of the rice.

Soy sauce for tamari or liquid aminos. Note: Not all kimchi and furikake are vegan, as some brands include seafood products.

1. Place all ingredients in an Instant Pot (or other pressure cooker). Add water to the fill line. Set the steam function to ...