From grasshoppers to cows, giant pandas and humans, nutrient dilution will have an impact. Read more at straitstimes.com.

Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Doing Veganuary? The nutritionist's guide to getting enough calcium, iron and protein - Plant-based eating can transform your ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Brown rice and quinoa are both healthy whole grains. But one provides more protein, fiber and healthy fats. Dietitians weigh ...

Medically reviewed by Allison Herries, RDN Food contains a mixture of macronutrients and micronutrients essential for health ...

With roots dating to the late 19th century, Pittsburgh-based U.S. Steel has produced the materials used for everything from the nation's bridges and skyscrapers to its tanks and battleships.

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

From oats to sources of protein, sometimes the 'healthy' foods are bad for our microbiome. Here are ones experts say to watch ...