Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...

Medically reviewed by Jennifer Steinhoff, MD The groin is located where the upper part of the thighs meets the lowest parts ...

He complained only of pain on flexion and extension of the left leg. His hematocrit dropped from ... a large hematoma within the vastus lateralis muscle. The wound was left open initially and ...

Muscle cramps are sudden, involuntary contractions of a muscle or part of a muscle, often occurring in the leg muscles and ...

Sore arms? Stiff legs? This is like a masseuse in stick form, and it'll help you make good on those fitness resolutions.

When your lower-leg muscles are in shape ... Check with your doctor before you start a workout that might reactivate a sore spot. Depending on your health or physical condition, certain exercises ...

or pain in the skin of the outer thigh. Exercises for meralgia paresthetica focus on stretching and strengthening the muscles in the hips and legs. However, many types of exercise can help ease ...

They also help to rotate your thigh inwards when your hips ... glutes after long periods of sitting to receive muscle tightness.' Look out for pain that radiates elsewhere, Starkowitz says.

Much like your hip abductors, the muscles around the outside of your glutes, your hip adductors, on the inside of your thighs, are often overlooked in training sessions that generally favour ...