But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.
Editorial Note: Talk Android may contain affiliate links on some articles. If you make a purchase through ... This keeps your brain fresh and stops you from getting overwhelmed.
A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...
John "Jellybean" Benitez was a key figure in creating the sound of the '80s, and his work still sounds as fresh today as it did decades ago. Benitez began his career as a DJ at legendary clubs like ...
Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...
Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...
Food and travel writer Chris Dwyer has spent years criss-crossing the planet in search of the best meals. These are the best dishes he’s encountered everywhere from Michelin restaurants to backstreet ...
Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?
Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...
Research shows music can be a powerful tool to make your brain stronger. Learn some of the Global Council on Brain Health’s tips to engage your mind with song and dance. 1:52 Storing foods correctly ...
With the right approach, you can make studying more fun and productive ... Short study sessions with breaks in between help keep your brain fresh and focused. Motivation is important, but it ...
In a bid to ensure it stays firmly at the top of the sportsbike pecking order, Ducati’s gone all out to create nothing short ...