The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein diet are two strategies that can help you achieve your goals., In this seven-day meal plan, we ...

MAJOR plans are in the works to revamp an abandoned soft play in a major Scots city into an entertainment centre with a 'ninja airpark'. The proposed poster for the venue suggests it will be home ...

TOKYO - Bain Capital plans to launch a tender offer for Fuji Soft shares even without the approval of the target firm's board of directors, the U.S. private equity firm said on Wednesday. The ...

Jithin's weight loss diet plan included South Indian meal options that aided his extreme fat loss. He shared the break down on his Instagram page. Jithin VS, who lost 35 kgs, often shares his ...