The attachment and caregiving systems explain the deep bonds we form with dogs, enhancing mental health through connection, ...

Burnout damages relationships. Here are three strategies to fight isolation and strained family dynamics by reconnecting.

Women are more likely than men to tap certain sources for emotional support, though Americans say both men and women have ...

Starting the day with exercise fosters confidence and sets a positive tone for success.

College life, while full of opportunities, often overwhelms students with academic pressures, new environments, and social ...

The absence of romantic connections in modern life has emerged as a significant factor affecting mental health, extending far beyond simple loneliness. Recent ...

As many as 33 percent of Americans make mental health a resolution. But only about nine percent of people who make ...

Just after a wildfire disaster, receiving good support from the community ranks high in aiding mental health, and opening up about feelings and frustrations should come when evacuees are ready, ...

Changing trends and current events offer an opportunity to place a more concentrated emphasis on self-care, stress management ...

supportive connections with those who bring positivity to your life. Meaningful conversations and emotional support can significantly improve mental well-being. Go online: If physical social ...

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness has set off alarms and panic from local school ...

Loneliness illustrates the ongoing interplay of our human “software” and “hardware.” Does AI help or hinder the quest for better mental wellbeing?