Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

SUGAR may be sweet, but its impact on your brain is not always so pleasant. While it provides a quick energy boost, excessive sugar consumption can negatively affect brain function, mood, and ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

High-potency sweeteners such as aspartame and advantame reduce the sugar content in lattes and similar coffee beverages, as ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

The US Food and Drug Administration is proposing nutrition information be placed on the front of packaged foods to provide at ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

The American Heart Association recommends consuming less sugar. It suggests limiting ... while a diet high in sugar, ultra-processed foods, saturated and trans fats, and processed meats can ...

Michael Pollan offered us Food Rules; today, researchers armed with machine learning and 50,000 grocery items are trying to ...

Many people who stop drinking alcohol or reduce their alcohol consumption may notice that they start craving more sugar. This is because sugar can temporarily boost your levels of serotonin and ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...