Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

SUGAR may be sweet, but its impact on your brain is not always so pleasant. While it provides a quick energy boost, excessive sugar consumption can negatively affect brain function, mood, and ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

High-potency sweeteners such as aspartame and advantame reduce the sugar content in lattes and similar coffee beverages, as ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

While plenty of kids’ snacks look healthy, and some may even be sold in the health food section of supermarkets, you ...

A health coach has named some of the foods she wouldn't pick up in the weekly shop, as somebody who avoids ultra-processed ...

Lee Kum Kee has introduced a less-sodium version of its original soy sauce in Hong Kong in response to increasing consumer ...

It just takes a few additives for bread to be considered ultra-processed. Here's how to pick a healthier loaf.

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...