For years, the federal government has steered clear of regulating junk food, fast food, and ultra-processed food. Now ...

A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy as you ...

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Studies have shown that regularly consuming nuts can reduce inflammation associated with heart disease and diabetes ...

Nutrition research has stated that eating a certain snack several times a week can lower your risk of various cardiovascular ...

The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the ...

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

Could an ordinary carrot improve the treatment of type 2 diabetes? A new study from SDU suggests so. The researchers found that carrots can enhance the body's ability to regulate blood sugar and ...

If you need a snack, have it two to three hours after ... Traditionally, they were thought to be the only sweetener options for people with diabetes, as many older studies found they didn't ...