The "Focus" singer accredits her well-being to her go-to vegan food- smoothies, which include a riveting list of special ...

Only 8% of children and 27% of adults eat the recommended 5-a-day. Here, foodie influencers The Happy Pear show you how to ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Starting the day with a cholesterol -friendly breakfast is essential for maintaining good heart health, especially for ...

“Frozen foods can be a lifesaver,” said Maya Feller, a dietitian nutritionist in Brooklyn. Although packages of cold, hard ...

Label with type of produce, amount and date. Frozen fruit keeps for up to three months. Is it okay to drink a green smoothie every day? Yes, it’s fine to drink a green smoothie every day, as long as ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Most experts agree that nature’s myriad vegetables are linked with multiple health benefits, such as lower risk of obesity, ...

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You don't have to limit yourself to just berries. Most fruit makes a great contribution to a delicious smoothie—frozen or not. Just make sure to balance your smoothie out with green leafy vegetables ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, snacks, or entrees that may include a lot of added sugar, sodium, or ...

Brothers Steve and Dave Flynn, the founders of the vegetable-loving Happy Pear cafe in County Wickow, share top tips ...