A new Nanos Research survey commissioned by Felix Health reveals that 60% of Canadians struggled to meet their most recent weight loss resolution, often experiencing frustration and hopelessness.

Victoria Beckham's weight loss trick taste tested - We decode the hype around the fermented apple juice, beloved by A-listers ...

If you're looking for a quick, easy, convenient breakfast that you can consume on the go, look no further, as this is not ...

Harvest has launched vegan smoothies with 20g of plant protein and up to 10g of fibre, tapping Sloane Stephens to spread the ...

Not only are they packed with vitamins and minerals, but they also high in water content, making them a great hydrating snack ...

Shedding weight is tough, even with all the stars aligned—but add in a friend’s tip or internet advice, and it’s a whole new ...

Ever wondered why your weight loss journey feels like a never-ending cycle? It might not be your willpower but a missing ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

Weight loss is a popular topic of conversation, particularly at the start a new year when health and fitness resolutions are ...

Study finds GLP-1 medications such as Ozempic could result in cuts to grocery spending and reductions in spending at ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

Nuts are rich in protein and healthy fats, which promote satiety. Pistachios and almonds are higher in protein than other ...