A study investigates sparkling water's role in weight loss, suggesting it might enhance glucose metabolism similar to effects ...

To break down the study's findings, ABC News chief medical correspondent Dr. Tara Narula joined "Good Morning America" on Wednesday and explained that for those looking to carbonated water to support ...

The body absorbs the carbon in a way that “may support weight loss,” according to a new study, but carbonated drinks are not ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

New research suggests that drinking sparkling water might help with weight loss. However, the effects of sparkling water on ...

Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs in, but don’t expect too much.

Fibre has a beneficial impact on our gut bacteria which stimulate the hormones that make us feel fuller after eating ...

Drinking this juice daily may be potent for weight loss, scientists say - It could lower blood glucose levels by about 24 per ...

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Lion's mane looks set to shake up the food and beverage industry with new research to suggest the mushroom can aid weight ...

Discover how adding chia seeds to your smoothies can improve your health. When it comes to powerful, nutrient-dense ...

Fruits are packed with essential nutrients and contribute to a balanced diet. They support digestion, prevent chronic ...