If you're looking for a quick, easy, convenient breakfast that you can consume on the go, look no further, as this is not ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

Weight loss is a popular topic of conversation, particularly at the start a new year when health and fitness resolutions are ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

Research shows that up to 60% of the weight loss from prescription medications may come from lean body mass. Muscle loss can ...

For example, a 2-ounce serving of rotisserie chicken packs just 80 calories and 16 grams of protein, making it a high-protein ...

Mix things up with this easy protein packed peanut butter chocolate banana smoothie recipe. Here is how to make it!

Like its name suggests, Boots’ Triple Action SlimAid tackles weight loss from multiple angles. It contains potato extract, kelp, B vitamins and green tea, which together help you manage your ...

Keep going back to your vet Whether you need the repeat appointments for accountability or support, going back to your vet for regular weigh-ins is much more likely to result in weight loss. They’ll ...