Victoria Beckham's weight loss trick taste tested - We decode the hype around the fermented apple juice, beloved by A-listers ...

If you're looking for a quick, easy, convenient breakfast that you can consume on the go, look no further, as this is not ...

Not only are they packed with vitamins and minerals, but they also high in water content, making them a great hydrating snack ...

Shedding weight is tough, even with all the stars aligned—but add in a friend’s tip or internet advice, and it’s a whole new ...

All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

Papaya has some surprising weight loss benefits. Even if you're not a fan of its taste, incorporating it into your daily diet ...

Ever wondered why your weight loss journey feels like a never-ending cycle? It might not be your willpower but a missing ...

A recent advisory from the U.S. Surgeon General described the link between drinking alcohol and an increased risk of seven ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...