Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Try out one of these 10 easy recipes that have a variety of flavor profiles from tropical, berry, and even getting your greens in. They are also so easily customizable and take little effort to ...

Folks have long evangelized about green smoothies being a “miracle drink.” Whether or not you believe that, I think we can ...

Having a smoothie at breakfast could help, but they’re expensive to buy every day. What you need instead is a smoothie ...

The Nutribullet Flip blender is ultra portable, perfect for on-the-go smoothie sipping. However for portability it sacrifices ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu. It ...

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...

Once they're looking good, add the blueberries to the pan and drizzle over the honey. Keep turning the doughnuts over for a couple of minutes until nicely covered. Finally, ripple the yoghurt through ...