Hobbies can help you become happier and healthier. Here are tips on choosing the right one. Read more at straitstimes.com.

Puppies benefit from impulse control training, which helps them manage their excitement and act calmly in stimulating ...

This yo-yo-ing back and forth provided a workout and ... As I trained this dog, I eventually started adding training cues or dog tricks into the game. For example, when he approached me, I would ...

“I made the joyous discovery that 10 minutes of genuine belly laughter had an anesthetic effect and would give me at least two hours of pain-free sleep.” Also in the top ... Nina Simone, Yo Yo Ma, ...

Starting with an inexpensive Duncan yo-yo, Weimer learned the art largely from watching internet videos and sharing tips and tricks with online friends. As the years passed, he attended yo-yo ...

If you approach weight loss with a short-term attitude, you may not make it anywhere except on the yo-yo diet train. Without a long-term ... to overlook other factors that are just as important: sleep ...

Retired navy SEAL Jocko Willink was the first to popularise the nap trick. Mr Willink told Business ... you will wake up during the light phase of sleep and therefore wake up feeling refreshed.” ...