A new study shows the disparities — largely along lines of race, class and geography — have nearly doubled since 2000.

With Gaza in ruins and the ceasefire providing a semblance of security on the ground, young Palestinians living in the ...

The average adult should get seven to eight hours of sleep each night, as it plays a key part in regulating our mental and ...

There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as dementia, high blood pressure and Type 2 diabetes can increase, and you’re ...

New statistics have revealed the number of children admitted to acute hospital wards due to mental health concerns has risen ...

Consultant neurosurgeon Akbar Hussain' s passion for the technology has helped Newcastle to be at the forefront of its ...

We all know the tired old advice about how to get the best night's rest, but it can be hard to follow in the real world. A ...

The checklist calls for achieving and maintaining a healthy weight and controlling cholesterol, blood pressure and blood ...

Not only that, but it turns out there are “normal” amounts of midnight number ones to expect by age, too. Younger people ...

Make your bedroom ready for sleep by dimming the lights, adding light-blocking curtains and lowering the temperat ...

We’re warned that sleeplessness takes a serious toll. But obsessing over how to cure it may be even more damaging.

According to the International Classification of Sleep Disorders (ICSD-3), insufficient sleep is a truncated sleep pattern ...