Protect your vision in 2025 with these 10 simple eye care habits, from screen breaks to a nutrient-rich diet, ensuring long-term eye health and clarity.

The American Heart Association says heart diseases are the leading cause of death in the US. Experts tell Digital Trends that ...

“Showering at night can enhance sleep by augmenting the decrease in core body temperature that is necessary to initiate sleep ...

No child should be without a bed, volunteers at a local nonprofit say. The folks at Sleep In Heavenly Peace have made it ...

Most animals close their eyes when they sleep. But did you know some amazing creatures can actually sleep with their eyes ...

Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night's sleep, new research from ...

Their invention, the pineal gland simulator and regulator — or “Pinacal” — simulates the effects of sunset and sunrise in order to stimulate hormones, which in turn causes astronauts to experience a ...

You may think you’ve tried everything for a good night’s sleep—from new pajamas, warm socks, and cozy loungewear sets to ...

We've tested many a comfortable mattress when putting together our best mattress of 2025 guide, but the best smart beds like ...

It's a case that left Houston stunned. In June of 1982, a successful Houston attorney and his wife were shot to death as they slept inside their Memorial-area home. For several years, the case went ...

A brand new candidate for weight-loss treatment is on the table, with scientists uncovering for the first time how a hormone ...