If you're looking for ways to improve your sleep habits, we recommend sleep masks. We asked sleep scientists what their ...

A delay in getting to the rapid eye movement (REM) stage of sleep may be linked to Alzheimer's disease and related dementias, ...

If you’re like me and struggle to nap, you might be curious about Elemind, a wearable headband that uses neurotechnology to ...

You may think you’ve tried everything for a good night’s sleep—from new pajamas, warm socks, and cozy loungewear sets to ...

However, skimping on sleep can lead to a range of health concerns, including puffy, swollen eyes. If you have ever woken up after a restless night with tired, swollen eyes, you are not alone.

Delays in dreaming might be an early warning sign of Alzheimer’s disease.People who take significantly longer to ente ...

No child should be without a bed, volunteers at a local nonprofit say. The folks at Sleep In Heavenly Peace have made it ...

While many people struggle with getting a good night’s sleep, few are aware that even small amounts of light exposure during ...

Scientists have recently shown that both the quality and the amount of sleep we get may influence our risk of developing Alzheimer's disease.

The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of ...

Summary: Delayed rapid eye movement (REM) sleep may be an early indicator of Alzheimer’s disease. Researchers found that participants with delayed REM sleep had higher levels of toxic proteins ...