Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

Research indicates skim milk can help reduce blood pressure ... Some fermented foods contain significant salt, so be sure to check labels. One thing to note: Foods that are fermented with vinegar do ...

Reading food and drink labels will help you make informed, healthier choices by providing you with information about the ...

“All testing results can be found by scanning the QR code on the product label or by visiting Gerber.com,” said Chandra Kumar, president of Nestlé Nutrition North America, in an email.

Knowing what buttermilk is and how to use it will go a long way toward improving your kitchen skills and culinary IQ. There ...

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

No matter what the fat content is—skim, two percent ... Below are just a few of the best vegan milk protein sources. While soy has slowly fallen out of popularity thanks to oat and almond milk, its ...