Many of us have turned to fad diets, supplements, and programs to lose weight- only to gain it right back. But after reaching her breaking point last summer, Green ...

Simple is a weight loss coaching app for adults who wish to make healthier changes to their lifestyle. Created with a team of ...

Momos can be cooked in a variety of ways. For weight loss, always opt for steaming. Steaming is a healthier cooking method as it retains nutrients and flavour. Plus, steamed momos tend to have fewer ...

Every weight loss journey is unique just like Shrini Vishwanath, Co-founder, Upstox whose motivation was his fatherhood ...

It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ...