Nicole Richie’s weight loss stirred up conversations about her possible eating disorder. How did she get her life back on track after facing severe weight loss?

Parathas are a beloved staple in many households, but their traditional preparation can sometimes make them less suitable for ...

Dietician Khushboo Sharma emphasizes the importance of a balanced diet for weight loss, warning that eating too little can ...

Seed waters are known for their potential weight loss benefits. If you want to lose weight fast, check the ones you could add ...

Its programme is designed specially to tackle the weight gain and slowing down of the metabolism women experience during ...

Boost your protein intake with these Costco must-buys! From rotisserie chicken to high-protein snacks, here are six protein-packed groceries that members love.

Upstox Co-founder Shrini Viswanaths inspiring 100-day challenge transformed his health shedding 13 kg with a balanced diet simple workouts and unwavering focus ...

It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ways to get more of the superfood into your diet ...

The singer reflected on being ‘so broken and dark’ a year ago.

Online food sensation Leah Itsines shows us how to make a nutritious and delicious family meal, for under $20! Make these delicious meals that won’t break the bank. 2 min read Sarah Di Lorenzo answers ...