"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." ...

And if you’re directly impacted, you’re likely shocked and at a loss for words—including what to say to your kids. We asked ...

Stress has become an unpleasant companion in our hectic lives. From demanding jobs to tight schedules, it appears like ...

I've recently had to increase my family's food budget due to groceries being even more expensive these days. But here's how I ...

Dance parties for a good cause? This is a trend we can get behind! Paris Hilton enlisted the help of her babies Phoenix, 2, and London, 14 months, to help out a famous friend in need, and she shared ...

Kids stalling to go to bed is a tale as old as time. Yet, instead of getting frustrated, Paris Hilton embraced the sweet moment when she caught her toddlers Phoenix, 2, and London, 14 months, playing ...

Millie Mackintosh feels calm. That's no mean feat for a mum of two, but it's even more impressive compared to where she was ...

NewMe Fitness is a small business that specializes in fitness accessories for strength training, weight training, and yoga.

Get to know the newest ‘XO, Kitty’ cast member, Joshua Hyunho Lee, who plays Jin in season 2 of the Netflix series.

While relaxation techniques such as meditation might be beneficial, many people find it difficult to integrate them into their daily routines. Fortunately ... resulting in reduced stress levels. Belly ...

EXCLUSIVE: Strictly ballroom dancer Gorka Marquez has opened up about the real reason why he no longer performs on the BBC ...