From the foods we eat to the amount of sleep we get, lots of things can affect your metabolism. NBC medical contributor Dr. Tara Narula joins TODAY to explain what it is, how it changes as we age, and ...

We all know meal prep can help make weekdays less stressful, but it often remains aspirational. Grocery shopping is already ...

Let me tell you why “soup prep” should be replacing “meal prep” in your vocabulary this winter.

She has written about cheap(ish) things for medicine cabinets, meal prep, and dorm rooms ... durable handles are easy to grip, and they don’t cause the cups to tip over. The cups nestle inside ...

Meal delivery services make it incredibly easy to cook or heat healthy, tasty, and affordable food that's dropped at your ...

Incorporate beans: Fineberg suggests incorporating beans into your meals and planning your menu around this budget-friendly ... make meal prep feel overwhelming. Stick to simple and efficient ...

“I first tried Blue Apron over 10 years ago in college, and I remember really liking it at that time, though it was too expensive to keep up with on a college budget. Trying it this time I was ...

Looking for the best meal prep containers? Discover the top-rated glass and plastic options to streamline your meal prep ...

I've recently had to increase my family's food budget due to groceries being even more expensive these days. But here's how I ...

One of the best ways to meal prep and always have something on hand to eat is to freeze soup. These freezer-friendly soup ...

Rubbermaid, Pyrex and Ziploc top our list — set yourself up for success with high-performing glass, plastic and stainless ...