Scientists reveal effective strategies to control lactose intolerance, highlighting the microbiome and small amounts of dairy ...
The dairy-free superfood may be a surprising option, but it contains a lot of calcium - which is important for brain, heart ...
Explore osteoporosis risks in the Black community and ways to improve bone health through diet, exercise, and healthcare.
Melbourne’s growing ranks of gelato and ice-cream shops are bringing tea, viral chocolate bars and tropical desserts into the ...
Health experts are raving about one cupboard staple that is high in calcium, vitamin D, protein and phosphorus - all of which ...
After two weeks of eating ACTIVIA probiotic yogourt in a bid for better gut health, four ELLE team members share their ...
DEAR DR. ROACH: I am lactose intolerant and have recently learned that lactose is used in many prescriptions, but there is no ...
Depending on the food, you can have an allergy, an intolerance, or a sensitivity. It’s important to know the difference.
Living with fructose intolerance can be downright debilitating. Here, one writer shares the physical and mental health impact ...
You may be intolerant – or even allergic – to alcoholic drinks. Sue Quinn explores the telltale signs of intolerances ... a consultant physician in adult allergy at The London Clinic.