Scientists reveal effective strategies to control lactose intolerance, highlighting the microbiome and small amounts of dairy ...

While it can affect people of all ages, children can also develop lactose intolerance. As a concerned parent, it's important to recognize the signs of lactose intolerance in your child so that you ...

Lactose intolerance occurs when your body is unable ... led to the intolerance] might restore lactase levels and improve signs and symptoms.” It may take time for this restoration to occur ...

The dairy-free superfood may be a surprising option, but it contains a lot of calcium - which is important for brain, heart ...

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo that can help support bone health.

The density of fog has increased in most of India due to cold weather; thus, getting enough sunlight has become tough. People ...

Explore osteoporosis risks in the Black community and ways to improve bone health through diet, exercise, and healthcare.

SPOTTING cancer in the early stages can save lives. But not all cancers are easy to spot – some have vague symptoms or might not cause any symptoms at all. One of the most misdiagnosed of ...

After two weeks of eating ACTIVIA probiotic yogourt in a bid for better gut health, four ELLE team members share their ...

A woman who thought she had a burst appendix was shocked when she found out she was pregnant - and gave birth 40 minutes ...