She and her husband go through about four gallons per week, drinking it fresh — “it’s so sweet and creamy” — and using it to make homemade kefir ... Good signs, she said, are handwashing ...

Yogurt, kefir, kombucha, sauerkraut ... These symptoms can also be signs that your blood sugar is too low. If you feel dizzy or have other signs of low blood sugar on this medicine, you should ...

Signs that you have a sick gut It is important ... which can kill both bad and good bacteria. You can also get probiotics ...

Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...

Kefir, a delicious probiotic drink that strongly resembles yogurt, has a limited lifespan, especially once it's been opened.

“Emotionally intelligent people don’t treat painful emotions as threats or signs of bad character,” he explained. An emotionally unavailable man either ignores or represses any feeling that ...

and they might often be judged for what seems like so-called bad manners that actually might be signs of ADHD. Considering so many of us are caught up in the chaos of our own lives, it’s easy to ...

This year is likely to be remembered as one in which conflict worsened around the globe and political upheaval was ubiquitous. Progress occurs every day, however, right under our noses, and there was ...

Now that 2025 is around the corner, astrologers are spilling the details on who is exiting their bad luck streak in the ... Consider your Sun, Moon, and Rising signs to go beyond sun sign astrology.

Fever, localised pain, redness and swelling are signs that your white blood cells are defending you – a vital element of your body’s healing process. Once this process is complete your body ...