Brooke Shields and Rowan Henchy, the model's oldest daughter with husband Chris Henchy, kicked off the new year by getting ...

A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

A fitness expert outlines six essential core exercises and pro tips for shrinking your waistline after age 50.

Stress can escalate when you lack a calming environment. Here are five discreet ways to counteract your body’s stress ...

Want to work your abs with a yoga ball? We turned to an expert to walk you through the best moves to do—and how to do them.

A fitness expert explains how to perform the best daily bodyweight circuit to flatten your belly and shrink your waist.

This core and glutes workout gets you moving and feeling stronger, focusing in on two major muscle groups in your body.

New York Sen. Kirsten Gillibrand will chair the Democratic Senatorial Campaign Committee for the 2026 midterm cycle.

Stop running away from your strength training days with these expert-backed AMRAP workouts that make training more fun.

Place your palms flat on the chair, with your fingers pointing in the direction you're facing. Keep your heels on the ground ...