3 Rules to Avoid Shoulder Pain When You Press
This 46-year-old trainer battled back from a rotator cuff injury to pressing over 300 pounds. Here's how he does it.
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Shoulder Workout with Sascha Fitness: Exercises for Deltoids
Sascha Fitness shares her shoulder routine: lateral raises, presses, and rows for strong, defined, and balanced deltoids.
Frozen shoulder: Know the types, pain, stiffness, and how to cope with it
Frozen shoulder, also called adhesive capsulitis, is a condition that causes shoulder pain, stiffness, and difficulty moving the joint. Understanding its symptoms and causes is vital for effective ...
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Grizzlies' Ja Morant Week-to-Week with Shoulder Injury Suffered vs. Pelicans
The injury is considered week-to-week. Morant suffered the shoulder injury against the New Orleans Pelicans on Friday night, while the Associated Press (h/t ESPN) reported Saturday that Morant ...