Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

Olympic champion Gabby Thomas and WNBA superstar Angel Reese linked up at the Footwear News Achievement Awards in NYC for an epic photo that broke the internet. As we have come to expect, Gabby ...

If you are having a difficult time falling asleep, try using these yoga poses to relax before bed for quality rest. Mercey Livingston CNET Contributor Mercey Livingston is a health and wellness ...

Dr Misao Fukuda of the Shimizu Women's Clinic in Hyogo, Japan, and colleagues from the University of Copenhagen, Denmark, recorded the sex of about 11,800 infants and determined the parents ...

Appointed in April, Yoji Shimizu is starting his first school year as the new director of the Graduate School Diversity Office. Scott Lanyon, vice provost and dean of the graduate school, said he ...

The official portraits — which also feature her husband, King Felipe — were taken earlier this year to mark the couple’s 20th wedding anniversary Rachel Burchfield serves as digital editor ...

The official portraits — which also feature her husband, King Felipe — were taken earlier this year to mark the couple’s 20th wedding anniversary Queen Letizia of Spain in a photo taken by ...

Ready to try it out? Let’s dive into the best poses for period cramps that can ease those monthly aches and more. Breathing is at the heart of yoga. Deep breaths—inhaling and exhaling for at ...

Hiroshi Iwata made five birdies on the back nine and closed with a 4-under 68 for a one-shot victory over Taisei Shimizu, his seventh career title on the Japan Golf Tour. ... Pieter Moolman closed ...

Here are some of my favorite poses and tips on how you, too, can use yoga for RA. my ability to persevere once I’m through. Setu Bandha Sarvangasana (Bridge pose): This pose is a staple in ...