A kung fu fanatic, Yu Ting (Alexander Lo Rei), searching for the ultimate master, saves a young Shaolin monk, Hsu Shi (William Yen), from a group of mobsters and sees it as a golden opportunity to ...

A pinched nerve in the lower back occurs when excessive pressure is applied to a nerve, leading to pain, numbness, or weakness. Also known as radicular back pain, this condition is typically ...

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

Share on Pinterest New research indicates that a healthy, antioxidant-rich diet may help reduce pain. Darren Muir/Stocksy Recent research found that a higher-quality diet, rich in whole ...

Here’s how it works. If back pain keeps you up at night, you’re not alone. It’s estimated that up to 80 percent of American adults will experience back pain at some point in their lives.

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Shaolin monks training in martial arts ... sometimes a stark contrast to what they were accustomed to back home. “What I learned is the same thing that I learn going anywhere, which is: people ...

Pope’s first girls cross country state championship since 2020 gave longtime coach Cathi Monk a sense of relief. Led by the 1-2 finish of Josie Hutchinson and Aislynn Dunn, the Greyhounds ...

Epigastric pain refers to pain or discomfort below the ... Acid reflux is when some of the acid or food in your stomach washes back up into your esophagus. If you experience frequent acid reflux ...

Cambridge United have only won once since the beginning of November under Garry Monk Cambridge United's owners ... Cambridge face back-to-back away games against Blackpool and Bolton Wanderers ...

Cambridge United's owners have backed head coach Garry Monk despite their precarious position ... Cambridge face back-to-back away games against Blackpool and Bolton Wanderers on 11 and 18 January ...