Chakras are the centres of energy within the human body, and they go through in a straight line. From our heads to our spine, ...

While there are hundreds of chakras, the human body has seven main energy centres. Here's a guide on what each chakra means, ...

The Muladhara Chakra is located at the base of the spine. Supporting the kundalini or serpent power, this chakra governs the physical existence. The Hindu tradition reveres Lord Ganesha as its ...

Chakra healing is a practice that focuses on balancing the body's seven energy centers, called chakras. Gemstones are often used in this process because they are believed to have unique energies ...

Tree Pose (Vrksasana): Tree Pose encourages balance and stability, both physically and mentally. Stand on one leg while placing the opposite foot against the inner thigh or ankle of the standing leg.

They are believed to carry vibrations that correspond to the energy centers of the body—our chakras ... Each of the seven primary chakras governs different aspects of life, from survival ...