Or do you prefer a slightly less caffeinated nudge from a warm and gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of ...

The low to moderate (40–300mg) amount of caffeine typically contained in a cup ... tea. There’s less research on the effects of coffee on stress, but researchers have found moderate to high ...

Everyone loves a morning cup of coffee or tea, but did you know that the time ... P.S. If your sleep set-up is due an update, check out the best mattress for our picks from the top mattress ...

Several studies have found that coffee and other caffeinated drinks can reduce iron absorption. One study found that drinking a cup of ... high consumption of coffee and tea may not be the best ...

I set out to find a solution to prevent the build-up of stains on my mugs, cups, thermoses and coffee pot. Below, you'll learn why coffee (and tea ... purchasing high-quality stainless steel ...