And to achieve it, millions of us will reach for a self-help book. The self-improvement market in the United States is worth approximately $13 billion. More than 15,000 self-help books are ...

Let me, a relationship expert, help you nourish the most important relationship (the one with SELF), and watch how 'your life' responds. When you're doing all the things, odds are you’ve had ...

Here at SELF, our mission is to change that, both with the articles we publish and the images we choose. Despite what scrolling on social media may have you think, fitness is for everyone—and we ...

In this week's Legal Speak episode, Judge Josh Thacker, who presides over the Spalding County State Court in west central Georgia, opens up about a tradition he engages in on every Dr. Martin ...

Do you have healthy self-esteem? Low self-worth can be detrimental to a person's well-being. If you think you are going to fail, you may be setting yourself up for failure. On the flip side ...

Developer VOXEL and publisher Noovola have announced The Bench, a upcoming "old man at the park" simulator. Yes, you play an elderly gentleman hanging out on a park bench controlling flocks of ...

Self-assembly is the process by which an organized structure spontaneously forms from individual components, as a result of specific, local interactions among the components. When the constitutive ...

Bill Self enters his 22nd season at Kansas three wins shy of becoming the winningest coach in KU history. In 21 seasons at Kansas, Self is 588-143 (80.4%). Overall, Self is five wins shy of 800 for ...

You shouldn’t get under a bar and expect to bench press 100 percent of your body weight just because you’re in your 20s. Depending on your genetics, you might have to train for at least a couple of ...

New Chemistry Unit, International Centre for Materials Science and School of Advanced Materials, Jawaharlal Nehru Centre for Advanced Scientific Research (JNCASR), Bangalore, Jakkur P.O. 560064, India ...