Art therapy helps children express themselves, process trauma, build resilience, and improve social skills. It is essential ...

Self-reflection is a powerful way for personal growth. This practice allows us to identity patterns or behaviours that maybe ...

Discover the fine line between self-awareness and self-absorption in our latest feature. As we navigate personal narratives and shared spaces, learn how true empathy involves much more than just ...

Robert Del Naja of the trip hop band Massive Attack discusses his art-making and his efforts to raise awareness of issues ...

A digital archive highlights the use of art in protest against police brutality, racism and the ongoing impact of colonization.

Precision is your forte, Scorpio! You are known for your meticulous attention to detail, analytical mind, and relentless ...

Read about pressure ulcer training being delivered by nurses at NHS Humber Health Partnership using self-made fake wounds.

There are some people out there who swear by doing only the bare minimum, and they're happier for it. Doing less means less ...

Menopause is a natural part of aging for women that marks the end of their reproductive years but also it’s a time when a woman’s hope, energy, and enthusiasm ends somewhere about life. This ...

Practical wisdom from expert therapists for aspiring mental health practitioners, counsellors, and future therapists.

Connect to Thrive class — a collaborative program facilitated by AHA! — will have their artwork on display at the Lynda Fairly Carpinteria Arts ...

Lajja Dixit, an art therapist and private practitioner, discusses the benefits of art therapy for elderly people. What is art therapy, and how does it differ from other forms? Art therapy is a form of ...