Leading a sedentary lifestyle does not promote health. Though definitions vary, sitting for four or more hours a day is ...

The study observed that modern job characteristics can directly affect the natural circadian rhythm of the body.

In today’s world, sedentary lifestyles have become increasingly prevalent, driven by technological advancements, desk-based ...

Learn how to combat bed rotting by embracing the vitality of African dance. Explore its health benefits, cultural ...

As technology accelerates progress, a paradox emerges: digital nomadism is unraveling humanity back to its hunter-gatherer ...