The 10-minute class contains 12 moves, many of which are known for being the best exercises if you have lower back pain, like ...

At this stage, the diagnostic evaluation includes a more extensive assessment of motor and sensory function, determination of the level of spinal nerve injury level with a neonatal sensory ...

According to Sakshi, to benefit from yoga, you do not require a yoga mat. You can do easy stretches at your desk, such as seated spinal twists, shoulder shrugs, and neck rolls. Ten minutes of these ...

The Bath Ankylosing Spondylitis Metrology Index (BASMI)21 is the most widely reported, validated objective axial mobility measure, which consists of five steps: cervical rotation, tragus to wall ...