Discover how the latest research on screen time affects your wellbeing and learn expert-backed solutions to reclaim your life ...

Many parents give their toddlers a smartphone or tablet. Is this a total disaster or can children adapt to the new media? For ...

Grouping all digital activities together misses how different types of screen use affect people, a Penn State researcher ...

Poor sleep is closely linked to a range of mental health issues, including anxiety and depression, creating a vicious cycle where screen time and mental health problems perpetuate one another.

Too much screen time can sabotage preschoolers' sleep ... In a new study, researchers examined the health effects people experienced when they returned to still-standing homes after the Marshall ...

The Screen Time Report. The feature promised to empower users to manage their device time and balance the things that are really important. But is it actually doing that?

You are likely to have a number of short-term effects on your eyes after having been exposed to screen time; this is often ...

It takes more than a few rat memes to qualify for brain rot. According to healthy device management expert Don Grant, PhD, MA ...

Encouraging primary care physicians to screen patients for physical inactivity with a simple questionnaire can help identify ...

Just 3 hours a week can transform your child’s behaviour – the Danish study every parent should read; tips to implement screen reductions.

We categorized existing screen-time measures, mapping them to attributes like whether they are duration-based or context-specific, and are studying how they relate to health outcomes such as ...